If you’ve already discovered the magic of sweating it out inside your headset, you know VR fitness is no joke. Games like Beat Saber, Supernatural, and Thrill of the Fight can leave you drenched after just 20 minutes. But here’s the thing—using the right VR accessories for fitness can completely transform your workout experience.
Instead of fighting with slipping straps, foggy lenses, or uncomfortable grips, the right add-ons make it easier to move, punch, and stretch like you would in a real gym. In fact, many fitness-focused players say they wouldn’t have stuck to their VR workout routine without these simple upgrades.
So, whether you’re sweating through squats in Les Mills Bodycombat or boxing in The Thrill of the Fight, here are the must-have VR fitness accessories for 2025 that can make your workouts smoother, safer, and way more fun.
🎯 1. Sweat-Proof VR Face Covers: Stay Fresh, Stay Comfortable
If you’ve ever pulled off your Quest 2 after a 30-minute cardio session, you know the inside of the headset can get… let’s just say, swampy. That’s where sweat-proof face covers come in.
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Why you need it: The default foam cover absorbs sweat, which not only feels gross but can also trap bacteria. A silicone or PU leather face cover wipes clean in seconds.
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Best picks for 2025: VR Cover Fitness Edition, Kiwi Design Sweat-Proof Pads.
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Fitness tip: Buy an extra set so you can swap them between workouts.
👉 Trust me, nothing feels better than knowing your headset isn’t turning into a sweat sponge after every session.
💪 2. Enhanced Controller Grips: Never Drop Your Saber Again
Imagine you’re deep into a Beat Saber run, swinging like a Jedi, and suddenly—thud—your controller flies out of your hand. That’s not just embarrassing, it’s dangerous.
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Why you need it: Controller grips with straps lock your hands in place, letting you punch, swing, and lift without worrying about dropping your gear.
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Best picks for 2025: AMVR Grip Covers, Kiwi Design Knuckle Straps.
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Fitness benefit: With grips, your forearms engage more naturally, almost like you’re shadowboxing with weights.
👉 If you’re serious about VR fitness, grips are the “lifting gloves” of virtual workouts.
🥤 3. Cooling Fans & Anti-Fog Inserts: Breathe Easy While You Train
One of the most common complaints in VR fitness is lens fogging. You start your workout fine, then halfway through everything goes cloudy. Not fun.
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Why you need it: Cooling fans attach to your headset and push airflow inside, keeping your lenses clear. Some even help with overall comfort during long workouts.
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Best picks for 2025: BOBOVR F2 Active Cooling Kit, VR Rocker Anti-Fog Wipes.
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Fitness tip: If you’re doing high-intensity routines, anti-fog solutions can literally save your session.
👉 Think of this as your VR version of a gym towel—essential for keeping things clear.
👟 4. Weighted Wrist & Ankle Straps: Level Up Your Burn
Want to make your workouts more intense without changing games? Add resistance.
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Why you need it: Lightweight wrist or ankle straps (1–2 lbs) increase calorie burn by turning simple movements into strength training.
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Best picks for 2025: Hyperwear Soft Weights, generic adjustable straps.
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Calories burned: Adding 1 lb per wrist can boost your burn by up to 15% in cardio-heavy games like FitXR.
👉 Start small, don’t overdo it—you’ll feel the difference in just one session.
🎧 5. Fitness-Friendly Headphones or Straps: Comfort Meets Motivation
Music is half the fun in VR workouts. But default headset audio can sometimes feel flat or too quiet, especially when you’re moving fast.
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Why you need it: Sports-style headphones or elite straps with built-in audio give you better sound without sliding around mid-squat.
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Best picks for 2025: Logitech Chorus for Quest 2, Kiwi Design Comfort Strap with built-in audio.
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Fitness tip: Go for sweat-resistant models—no one wants soggy ear cushions.
👉 When the bass drops, so does your calorie count. A solid audio setup keeps you hyped and moving.
🧽 6. Cleaning Kits & Hygiene Gear: Keep It Germ-Free
VR fitness = sweat. Sweat = bacteria. Bacteria = breakouts, bad smells, and potentially ruined equipment.
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Why you need it: A cleaning kit with wipes, microfiber cloths, and disinfectant spray makes post-workout cleanup fast.
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Best picks for 2025: VR Cover Cleaning Kit, Lenspen VR Cleaning Pack.
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Fitness tip: Wipe your headset after every session, especially if multiple family members use it.
👉 Just like you wouldn’t leave gym gear unwashed, don’t neglect your VR headset.
🔋 7. Battery Packs & Extended Play Straps: Go the Distance
Ever had your headset die mid-workout when you were finally in the zone? It’s the VR equivalent of the treadmill stopping at full sprint.
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Why you need it: Battery pack straps extend playtime by 2–4 hours, while also balancing weight for more comfort.
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Best picks for 2025: BOBOVR M2 Pro Strap with Battery, Anker Power Bank for Quest.
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Fitness bonus: Balanced weight reduces neck strain, which is crucial for daily VR workouts.
👉 Think of this as your water bottle—it keeps you going longer.
📊 How VR Accessories Actually Improve Your Fitness
You might be wondering: do these little add-ons really matter? The answer is yes. Here’s how:
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Consistency – If your headset feels gross after every session, you’ll stop using it. Sweat-proof covers and cleaning kits solve that.
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Safety – Grips, straps, and anti-fog fans reduce the risk of accidents and injuries.
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Performance – Weighted straps and better audio help you push harder, just like gym equipment upgrades.
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Comfort – Longer sessions = more calories burned. Battery packs and cooling fans keep you going.
Studies show that people who invest in fitness-friendly accessories are 40% more likely to stick with VR workouts long-term.
🚀 Final Thoughts: Build Your Own VR Gym Setup
The truth is, VR fitness can be just as effective as going to the gym—but only if your setup is comfortable, safe, and motivating. The right VR accessories for fitness take the friction out of workouts so you can focus on what really matters: moving, sweating, and having fun.
So, before your next Supernatural session, think about which of these upgrades could make the biggest difference for you. Start with a sweat-proof face cover and grips, then work your way up to weights and battery packs as your fitness journey grows.
👉 VR isn’t just about gaming anymore—it’s your new favorite gym, right in your living room.
